Day: September 14, 2025

Vitamins are essential nutrients that play a vital role in maintaining overall health and well-being. Among them, Vitamin B12, also known as cobalamin, holds a special place because of its…

Vitamin B12, also known scientifically as cobalamin, is a water-soluble vitamin that belongs to the B-complex group of vitamins. It is unique because it contains the mineral cobalt at its…