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Vitamin D3? Functions, Sources, Myths & Fact

Introduction to Vitamin D3 Vitamin D3 is often called the “sunshine vitamin” because your body naturally produces it when your skin comes in contact with sunlight. It’s a fat-soluble vitamin…
Posted by Lk1 November 8, 2025
Posted inDiseases & Conditions Uncategorized

Dengue Fever – Causes, Symptoms, Diagnosis, Treatment & Prevention

Introduction to Dengue Dengue is one of those illnesses that tends to spike suddenly, especially during the monsoon season, when mosquitoes breed rapidly. Many people don’t realize how quickly dengue…
Posted by Lk1 November 8, 2025
Posted inDiseases & Conditions Uncategorized

Hernia – Causes, Symptoms, Diagnosis & Treatment

What Is a Hernia?  A hernia happens when an internal organ or tissue pushes through a weak spot in the surrounding muscle or abdominal wall. Imagine your muscles as a…
Posted by Lk1 November 8, 2025
Posted inUncategorized

Village Health and Sanitation Committee (VHSC): Roles, Functions, and Importance in Community Health

Introduction The Village Health and Sanitation Committee (VHSC) is a vital community-based body formed under the National Health Mission (NHM) to improve health, hygiene, and sanitation at the village level.…
Posted by Lk1 November 7, 2025
Posted inUncategorized

10 Rights of Medication Administration – A Complete Guide to Safe and Effective Nursing Practice

Medication safety is a fundamental part of healthcare because even a small mistake in dosage, timing, or drug selection can seriously harm a patient. Every healthcare setting whether a hospital…
Posted by Lk1 November 6, 2025
Posted inDiseases & Conditions Uncategorized

Renal Calculi (Kidney Stones): Causes, Symptoms, Treatment & Prevention Guide

What Are Renal Calculi? (Definition) Renal calculi, commonly called kidney stones, are hard, crystal-like deposits that form inside your kidneys. They develop when the minerals and salts in your urine…
Posted by Lk1 November 6, 2025
Posted inDiseases & Conditions Uncategorized

Hemoptysis – Causes, Symptoms, Diagnosis & Treatment

Introduction to Hemoptysis Hemoptysis simply means coughing up blood from the respiratory tract — usually from the lungs, bronchi, or trachea. Even a small amount of blood can feel frightening,…
Posted by Lk1 November 6, 2025
Posted inDiseases & Conditions Uncategorized

Hypertension: Causes, Symptoms, Treatment & Prevention

What Is Hypertension? (Definition) Hypertension means your blood pressure stays higher than normal for a long time. Blood pressure is simply the force of blood pushing against your artery walls.…
Posted by Lk1 November 4, 2025
Posted inUncategorized

Understanding the 5 Levels of Prevention: Meaning, Examples, and Importance

Introduction When people hear the word “prevention”, they often think it’s just about avoiding illness. But in public health, prevention is much more than that — it’s a systematic way…
Posted by Lk1 November 4, 2025
Posted inUncategorized

Mudaliar Committee Report – Recommendations, Achievements, Limitations, and Modern Relevance

Introduction  After independence, India was struggling with major health issues—high infant mortality, widespread communicable diseases, shortage of hospitals, and very limited trained staff. The earlier Bhore Committee (1946) had given…
Posted by Lk1 November 2, 2025

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